P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

Brand : Beachbody
Post Date : Mar 31, 2012 17:00:31

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio XExtra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

• ProSource 48-Inch Premium Latex Resistance Exercise Band Set (Set of Five)
• Definity HHP-001 Pair of Push Up Bars
• ProSource Heavy-Duty Easy Gym Doorway Chin-Up/Pull-Up Bar
• Black Mountain Products Heavy Duty Chin Up Bar and Resistance Bands
• Harbinger 340100 Durafoam Exercise Mat

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